Be Fit Eat Fit Information

If you're ever in Sumter, SC, and looking for a spot that serves up both delicious and nutritious meals, Be Fit Eat Fit should definitely be on your radar. Located at 507 S Wise Dr, this diner offers a refreshing twist on healthy eating, blending vibrant flavors with fresh ingredients that will make you rethink what healthy food can taste like.

The menu at Be Fit Eat Fit is a dream for anyone who loves to eat clean but still craves something satisfying. Whether you’re in the mood for a hearty salad, a smoothie bowl, or a protein-packed wrap, there's something here for every kind of eater. They focus on offering dishes that are not only healthy but also bursting with flavor. One standout item is the grilled chicken wrap, which combines tender, perfectly seasoned chicken with fresh veggies, all wrapped in a soft whole-grain tortilla. It's simple, but it hits the spot.

If you're more into bowls, the “fit” bowls are where it’s at. The Southwest Fit Bowl, for example, is loaded with quinoa, black beans, corn, and a zesty dressing that makes it impossible to put down. For something lighter, the acai bowls are a crowd favorite, especially if you're looking for a refreshing and energizing treat.

What makes Be Fit Eat Fit stand out, however, isn't just the food-it’s the vibe. The diner has a cozy, welcoming atmosphere that feels just right for a casual meal or a laid-back hangout. The staff is friendly and always ready with a suggestion or to chat about the day's specials. They know their menu inside and out, and it shows in the way they engage with guests, making sure everyone feels right at home.

The location is also pretty convenient, nestled right in the heart of Sumter, making it easy for locals and travelers alike to pop in for a healthy bite. Whether you're a regular or this is your first visit, you’ll feel like you belong here.

Prices are reasonable, considering the quality of the ingredients and the portion sizes. You’re definitely getting good value for your money, and when it comes to healthy eating, that’s not always the case. Plus, Be Fit Eat Fit always emphasizes the importance of using local and fresh ingredients, which makes a noticeable difference in the flavor and quality of the meals.

For anyone looking to make better food choices without sacrificing taste, Be Fit Eat Fit in Sumter is the place to be. Whether you're grabbing a quick breakfast, meeting friends for lunch, or winding down with a post-workout snack, you can trust that each dish is made with care, flavor, and a focus on health.

Most Popular Dishes

  • Blackened Shrimp Caesar Salad $9.00

Large blackened shrimp on top of crisp romaine lettuce with tomatoes, Parmesan cheese with Caesar dressing.

  • Be Fit Grilled Chicken Nacho Salad $9.00

Blackened grilled diced 6 oz. chicken breast on a bed of crisp romaine lettuce topped with our homemade black bean corn salsa, cheese, jalapenos surrounded by our homemade low carb chips & served with zesty ranch dressing.

  • Blackened Chicken Cobb Salad $9.00

Blackened grilled diced 6 oz. chicken breast on top of crisp romaine lettuce with tomatoes, boiled egg, red onion, Parmesan cheese with avocado ranch dressing.

  • Grilled Chicken Greek Salad $9.00

Greek seasoned and grilled 6 oz. chicken breast on a bed of crisp romaine lettuce with tomatoes, Kalamata olives, feta cheese & Greek vinaigrette.

  • Blackened Chicken Caesar Salad $8.00

Blackened 6 oz. grilled chicken breast on a bed of crisp romaine lettuce with tomatoes, Parmesan cheese & Caesar dressing.

  • Shrimp Avocado Bites $6.00

Blackened shrimp atop guacamole & English cucumber rounds.

  • Buffalo Boat $4.00

Mild Buffalo chicken salad in celery, drizzled with blue cheese.

  • Be Fit Spinach Dip & Veggies $6.00

Our homemade spinach dip with celery sticks, red bell pepper strips and crisp English cucumbers.

Open Times

Monday 07:00 AM - 06:00 PM

Tuesday 07:00 AM - 06:00 PM

Wednesday 07:00 AM - 06:00 PM

Thursday 07:00 AM - 06:00 PM

Friday 07:00 AM - 06:00 PM

Saturday 10:00 AM - 02:00 PM

Sunday Closed

Icon

Location & Contact

Contact Details

  • 507 S Wise Dr, Sumter, SC 29150, United States
  • Right Now :
  • +1 803-983-7973

What People's Say About Place

Awesome establishment, I was there for my grandmother's birthday party. The food was delicious, decorations was very catching and the service was what our family could ask for. Oh yeah, I heard the chicken salad is great! -Thanks for your great services.

The staff is friendly and the food is delicious. Would recommend to any on that wants a healthy meal! By far my favorite place I’ve been to on our trip.

What a unique nice place to have around, in Sumter for work looking for healthy food options and stumbled upon this place. Very good food.

**See my post for the most up to date menu** **Also hours are 11:00-13:30 (I think), currently a lunch operation** For those of you who are like me, we need a healthy option in our lives when in Sumter and this restaurant is it. -Atmosphere was great, it felt good to sit down amongst the greenery they have set about the inside and outside tables. -The restaurant was clean and well taken care of also. -Service: my waitress was attentive and not overbearing. -The food: I had the grilled chicken Greek salad and it was good! I also got a chicken salad/apple/walnut wrap to go. Pricing is on par for similar establishments. My only recommendation to the owners/employees is keeping hours and menu up to date. I only got that information when I asked. Overall, I will frequent Be Fit Eat Fit during my time in Sumter.

Great establishment, service is awesome. Book your small events today!

This space is perfect for intimate events. The service is impeccable, and fast and friendly. The decorations, balloon arrangements, food, and everything was taken care of by the staff. Love it and would recommend again and again.

We celebrated a milestone birthday for my grandmother at Eat Fit, and the entire experience was beautiful. The staff was warm, patient, and incredibly accommodating…. especially when we ran behind schedule. The decor and layout were stunning. Don’t let the name fool you.. Eat Fit catered to multiple dietary needs with ease, and the food was plentiful and delicious. My whole family left satisfied and grateful. Thank you, Eat Fit, for making our celebration unforgettable.

I tried this place for the 1st time tonight and loved it! The nacho salad was delicious and my daughter loved her Pizzadilla. I didn't feel up to cooking, so it's nice to be able to order something healthy that fits in with my weight loss plans/goals. I will say there is a small learning curve to ordering. They have a Facebook page where they post things to and you can order through there.

Places Nearby